| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
6:15 am
Yoga
Hon/Lei |
6:15 am
Tae Bo®
(Pending) |
6:15 am
Boot Camp
(Pending) |
6:15 am
Tae Bo®
(Pending) |
6:45 am
Pilates
(Pending) |
8:30-10:30 am
Stretch & Align + Yoga
Val |
|
9:00 am
Boot Camp
Staff |
10:00 am
Yoga
Gabrielle |
|
10:00 am
Yoga
Gabrielle |
9:00 am
Weight Training
Anne |
|
|
5:30 pm
Capoeira
Odair |
10:00 pm
Silver Sneakers®
Gina |
9:00 am
Weight Training
Anne |
10:00 pm
Silver Sneakers®
Gina |
|
|
10:00 am
Yoga
Gabrielle |
6:30 pm
Yoga
Jessica
Puma |
5:30 pm
Body Sculpting
Anne |
6:30 pm
Spinning
(Pending) |
5:30 pm
Boot Camp
Kyle |
12:00 pm
Fusion Fat Burn Blast
(Pending) |
10:00 am
Spinning
Laura
(Pending) |
10:00 am
Spinning
Laura
(Pending) |
6:30 pm
Tae Bo®
Flex
Michael |
|
6:00 pm
Pilates
(Pending) |
6:30 pm
Vinyasa Yoga
Gabrielle |
|
|
11:00 am
Aqua Fit
Hadas |
6:30 pm
Spinning
(Pending) |
6:30 pm
Spinning
Erin |
5:30 pm (temp)
Yoga
Jessica Puma |
6:30 pm
Tae Bo®
(Pending) |
|
11:00 am
Body Sculpting
Anne |
|
7:30 pm
Abs
Michelle |
7:00 pm
Fusion Sexy Back
Maureen |
7:00 pm
Express Lower Body Blast
Maureen |
6:30 pm
Express 30-min Abs
Yul |
|
12:00 pm
Funk
Anne |
6:00 pm
Restorative Yoga
Hon/Lei |
7:30 pm
Capoeira
Odair |
|
7:30 pm
Abs & Funk
Anne |
7:30 pm
Spinning
Laura
(Pending) |
|
**Reservations required |
8:15 pm
Funk
Anne |
|
7:30 pm
Self Defense
Damion ($10 Fee) |
7:30 pm
Tae Bo®
Flex
Michael |
|
|
|
| Rules/Reminders: Any class with fewer
than 3 participants will be cancelled. Warm-up and cool downs are important parts of your
workout. Please be on time and return all equipment to its proper place. Inform your
instructor if you are new to the class, pregnant, or if you have any limitations. |
