| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
9:15 am
Abs of Steel
Lisa |
9:15 am
Aqua Balls & Weight
Donna |
|
|
9:15 am
Aqua Noodle Time
Donna |
8:30 am
Extreme Interval
Jackie |
|
|
9:30 am
Cardio Mix
Cathy |
8:30 am
Silver Sneakers
Donna |
|
9:30 am
Total Body Sculpting
Cathy |
|
|
9:30 am
Body Sculpting
Lisa |
5:30 pm
Low Impact
Carol |
9:45 pm
Yoga
Pam |
|
8:30 am
Silver Sneakers
Donna |
|
9:30 am
Super Sunday
Mel/Cathy |
9:45 am
Yoga
Pam |
|
6:30 pm
Interval Cardio
Cathy |
|
|
9:30 am
Straight Up
Cathy
|
|
5:30 pm
Extreme Interval
Jackie
|
|
8:30 pm
Kickboxing
Norman |
5:30 pm
20/20/20
Marie |
|
11:00 am
Kickboxing
Norman |
|
6:30 pm
Have a Bell w/ Step
Cathy |
6:30 pm
Cardio Kick Boxing
Mel |
|
6:30 pm
Total Body w/ Abs
Mel |
|
|
|
8:00 pm
Aqua Interval
Donna |
7:45 pm
Yoga
Pam
|
|
|
7:30 pm
Kickboxing
Norman |
|
|
8:30 pm
Kickboxing
Norman |
|
|
7:30 pm
Fast Blast
Marie
|
|
**Reservations required |
|
|
|
8:00 pm
Aqua Waves
Donna |
|
|
|
| Rules/Reminders: Any class with fewer
than 3 participants will be cancelled. Warm-up and cool downs are important parts of your
workout. Please be on time and return all equipment to its proper place. Inform your
instructor if you are new to the class, pregnant, or if you have any limitations. |
